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  • Home
  • About ELF
    • In The Beginning
    • Mission & Vision
    • What We Do
    • Our Team
    • Sponsors & Partners
  • Events
    • Events
  • Piggie Bear®
    • About Piggie Bear®
    • Piggie Bear® Videos
    • Piggie Bear® Testimonials
    • Piggie Bear® & Friends
    • Piggie Bear® in the Community
    • Purchase Piggie Bear®
    • Piggie Bear® Coloring Sheets
  • HUGS Healing Center
    • In The Beginning
    • Mission & Vision
    • Sponsors & Partners
    • Become a HUGS Client
    • Become a HUGS Healer
    • Client Testimonials
    • HUGS Healer Directory
  • Media
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    • In The News >
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"Let's Talk Wellness" Podcasts
​with Host Mara James


Episode 41: Faith, Love & Forgiveness
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Episode 40: Releasing Unwanted Energies
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Episode 39: Integrative Psychiatry: A Path to Healing and Wholeness
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Episode 38: Emotions in Motion
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Episode 37: Soul Memory Discovery
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Episode 36: Realizing Anxiety Is Not Your Normal
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Episode 35: Connecting With Your Selves
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Episode 34: Expanding Your Wellness Opportunities with Reiki
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Episode 33: Can Our Emotions Help Heal Us?
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Episode 32: Ways to Help Your Sensitive Child?
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Episode 31: What Is Your Illness Trying To Tell You?
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Episode 30: A Path To Family Wellness
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Episode 29: Child Behaviors and Mental Health
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Episode 28: Dismantling Imposter Syndrome
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Episode 27: Recognizing & Screening For Dyslexia and ADHD​
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Episode 26: Innovations in Healthcare
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Episode 25: Integrating Mindfulness and Psychotherapy
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Episode 24: New Possibilities in Parenting
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Episode 23: Releasing Your Limiting Beliefs
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Episode 22: Healing Through Life Challenges
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Episode 21: Connecting With Your Higher Self
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Episode 20: The  Heart of Healing​
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Episode 19: Harmonizing Your Life
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Episode 18: Healing the Mind-Body Connection
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Episode 17: Healthy Family, Happy Life
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Episode 16: Healing Together
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Episode 15: Healthy Family, Happy Life
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Episode 14: Taking Your Power Back​
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Episode 13: A Mother, A Daughter and Mental Health​
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Episode 12: Integrating Science & Consciousness
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Episode 11: Maternal Mental Health
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Episode 10: Pediatric Mental Health Tips
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Episode 8: The Power of Social Emotional Healing for Teens
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Episode 7: Healing Our Self
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Episode 6: Listening to Your Body's Messages
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Episode 5: Deep Healing With Hypnotherapy
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Episode 4: A Physician's Experience With Mental Health & Holistic Healing
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Episode 3: Checking In With Mental Health Awareness
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LISTEN TO EPISODE 3
Episode 2: Healing Ourselves Through Our Children's Challenges
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Episode 1: Insights for Healing, Understanding, Growth & Spirituality
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LISTEN TO EPISODE 1

Podcasts will be available every Monday.

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CORPORATE

​26800 Crown Valley Parkway
Suite 460
Mission Viejo, CA 92691

949-484-9366
Email: info@elfempowers.org
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